Hot Shots
Ages 4 - 5 yearsSpecialized program designed for 4 and 5-year-olds showcasing exceptional listening abilities. Builds strength, coordination, and a foundation across all four gymnastics disciplines for transition to pre-team.
BUILDING STRONG,
Quality coaching. Proven programs.
A positive environment where athletes thrive.
A positive environment where athletes thrive.
Pre-Team
Ages 5+ yearsFor young gymnasts with potential for competitive gymnastics. Emphasizes fundamentals mastery, physical conditioning, and skill development.
Developmental
Pathway for gymnasts progressing from Level 3 to Level 10 in the USAG Developmental Program.
XCEL Gymnastics
Alternative competitive pathway with adaptable prerequisites and diverse skill options across Bronze, Silver, Gold, Platinum, Diamond, and Sapphire levels.
Parent & Tot Gymnastics
Ages 18 months - 3.5 yearsToddlers are provided with a nurturing environment focusing on social skills and gross motor development through crawling, walking, and bouncing activities. Caregiver participation required.
Preschool Gymnastics
Ages 3 - 5 yearsIntroduces age-appropriate gymnastics skills that encompass vault, bars, beam, floor, and trampoline exercises. Students must engage without direct caregiver assistance.
Beginner Gymnastics
Ages 5+ yearsInitiation into the world of gymnastics. Teaches fundamental vaulting, strength, and flexibility through structured progressively challenging routines.
Intermediate Gymnastics
Ages 5+ yearsParticipants take their skills to the next level with more advanced challenges across different equipment.
Advanced Gymnastics
Ages 5+ yearsTailored for those continuing into more advanced techniques on various apparatus, including handsprings and kip drills.
Advanced +
Ages 5+ yearsGymnasts master the pinnacle of difficulty within our Recreational Program — skills comparable to USAG Level 3 and Xcel Silver standards.
Tumbling
Ages Middle & high schoolSpecialized class designed exclusively for cheerleaders and dancers, focusing on advanced tumbling techniques including flips, handsprings, and aerials.
Jr. Ninja Warriors
Ages 3 - 6 yearsFor enthusiastic young adventurers who thrive on running, jumping, and climbing. Students participate in agility training, conditioning, competitive games, and obstacle courses designed to build confidence and resilience.
Parkour – Beginner
Ages 6 - 11 yearsAimed to teach overcoming obstacles by moving, running, jumping, and climbing from one point to another in any environment.
Parkour – Intermediate
Ages 8 - 14 yearsFor more seasoned athletes — utilizes gymnastics equipment, foam pit, and the ninja warrior course.
Parkour – Advanced
Ages 11 - 17 yearsMeticulously crafted for the highly experienced athlete — running, climbing, swinging, vaulting, jumping, rolling, and quadrupedal movement.