Gymnastics,
Gymnastics Classes
Parent & Tot Gymnastics
- 45 minutes
- 18 months - 3.5 years
Toddlers are provided with a nurturing environment focusing on social skills and gross motor development through crawling, walking, and bouncing activities. Caregiver participation required.
Preschool Gymnastics
- 45 minutes
- 3 - 5 years
Introduces age-appropriate gymnastics skills that encompass vault, bars, beam, floor, and trampoline exercises. Students must engage without direct caregiver assistance.
Beginner Gymnastics
- 60 minutes
- 5+ years
Initiation into the world of gymnastics. Teaches fundamental vaulting, strength, and flexibility through structured progressively challenging routines.
Intermediate Gymnastics
- 60 minutes
- 5+ years
Participants take their skills to the next level with more advanced challenges across different equipment.
Advanced Gymnastics
- 90 minutes
- 5+ years
Tailored for those continuing into more advanced techniques on various apparatus, including handsprings and kip drills.
Advanced +
- 90 minutes
- 5+ years
Gymnasts master the pinnacle of difficulty within our Recreational Program — skills comparable to USAG Level 3 and Xcel Silver standards.
Tumbling
- 60 minutes
- Middle & high school
Specialized class designed exclusively for cheerleaders and dancers, focusing on advanced tumbling techniques including flips, handsprings, and aerials.